Welcome to you the mat the premier yoga studio in the orange county.
The mat yoga schedule.
The mat in liberty lake.
Lunchtime yoga 78 80 f take 45 minutes out of your crazy day to quiet the mind and strengthen the body.
Option to stay after 12 45pm for a 5 10 minute savasana.
The studio is locked during class time.
To the mat yoga is a specialty membership offering carleton place yoga classes such as yang yin yoga bootcamp yoga beginner yoga and more.
Welcome to the mat yoga studio.
Read through the new student guide and come visit us.
Yoga martial arts.
Hours of operation before and after classes and by appointment.
We believe in the power of yoga to enhance your life and we d love a chance to show you what we re all about.
Vinyasa 1 2 78 80 f.
Download our app for prerecorded and live stream classes.
While our studio is temporarily closed we are hosting all classes virtually.
This lunchtime yoga class will get you in out feeling rejuvenated awakened refreshed and ready to face your workplace.
8 00am to 3 00pm read our collaborative care centre safety protocols.
Join our supportive and friendly community.
Please call in case of yoga emergency.
We re glad you re here and we hope you ll become a part of the mat s growing community.
Contact on the mat yoga email on the mat 902 877 6064 visit our studio at 2985 oxford street halifax ns website design by roddis communications inc.
Now more than ever we believe in the importance of finding peace on your mat.
Buy a gift card.
The mat in liberty lake yoga and taekwondo for beginners to advanced.
Please be patient as our schedule loads.